Run on the spot videos

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'Transform Fitness - TFL and TFL+ Exercise: Run on the spot x3/L To Jump Squat'

Posted Feb 12, 2022 'Transform Fitness - TFL and TFL+ Exercise: Run on the spot x3/L To Jump Squat'

'Transform Fitness - TFL and TFL+ Exercise: Run on the spot'

Posted Oct 30, 2021 'Transform Fitness - TFL and TFL+ Exercise: Run on the spot'